Small Group Series & Workshops

"Navigating the Quiet" Small Group Series

Life after losing a pet gets painfully quiet. Join me for a 4-week series where we will share our experiences and learn strategies for navigating this uniquely difficult time. We will learn how grief can impact our physical, mental & emotional health. We'll also explore tools and strategies for processing grief and loss, including:

• journaling

• breathwork

• meditation

• art

• gentle movement

• connecting with nature

My hope is that every participant will leave feeling more resourced to navigate their loss. But most importantly, I want them to feel less alone.

(Limited to 10 people per series)

Next series starts November 8, 2026 - Sign up to reserve your spot